After living and existing in Southern California with a total of 37 years under my belt, this book was written  to share life as I an observer of all that was put before me.

This book is about healing and the process/journey that I not only took to get to where I am at now in my life but hopefully some insight into how you the reader can heal.

It’s in my way a praise and thanks to not only those mental health providers that provided for me but to all mental health providers.